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Fitness & Sports

I have over ten years experience as a group fitness instructor and a personal trainer. I have taught at over 20 gyms in Sydney, I manage my own personal training business, Good2Grand Personal Training, and I have a thorough knowledge of the ins and outs of the industry.

 

Over the years I have played many sports as well as making the tennis state final as a junior and playing tennis on a competition and Interdistrict level. I won many state competitions in physical culture (a form of ballet, jazz, aerobics and dance) during high school.

 

I also have the following fitness qualifications:

 

  • Certificate III in Group Fitness
  • Certificate IV in Personal Training
  • Les Mills BodyPump AIM 1 Certified
  • Les Mills BodyAttack AIM 1 Certified
  • Les Mills RPM AIM 1 Certified
  • Senior First Aid Certificate
  • Registered professional with Fitness Australia

 

Fitness has always played an important part in my life and I have always believed your body, health and fitness is the most important thing in any person’s life.